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Apple, Ginger and Star Anise Tea: Warms the Body and Calms the Mind

27.05.2016

In my opinion, almost all simple disorders can be treated with some kind of tea.

 

About this tea, according to the ancient science of Ayurveda, the sweet flavor present in apple and in star anise pacifies the mind and promotes the increase of well-being sensation.


And the spicy flavor of anise and ginger stimulates digestion and warms the body and is beneficial in cases of colds and flu.

 

This is a good tea to, gently, help the body to be warm in cold days.

 

Recipe of Apple, Ginger and Star Anise Tea

 

Yield: 3 servings
Difficulty: Easy
Time: 5 minutes

 

Ingredients

 

1 apple
Fresh ginger
6 units of star anise
4 cups of water

 

Directions

 

Boil water with chopped apple, ginger slaces and star anise seeds for a few minutes. It's ready!

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